The Yoga Gnome is the first kids' yoga studio in Bucks County. It was established to give kids aka gnomes of all ages, a place to ground, breathe, smile, and grow mindfully. It's a place where everyone is given an opportunity to find their inner light and to be their truest self. Whether you're a kid, or an adult (aka a kid at heart), the yoga gnome is here for you.
During COVID-19, and the various social distancing restrictions society has faced, Adi Strigl has identified a deep need for connection among and between kids (and adults). Seeing her own kids struggle with the "new normal", and experience anxiety has inspired her to use yoga, mindfulness, and meditation techniques to help them cope and adjust to the new reality.
Once the school district announced schools will resume virtually only, Adi was thinking of innovative ways to help her kids and their friends find calm amidst the chaos, and interact with friends in a fun and safe way. Adi wanted to share her love of yoga with the community and offered to teach yoga in pods/ mini-groups, Upon very successful response, Adi has decided to focus all her efforts and energy to form a place where kids can thrive and flourish, and find ways to connect and live a mindful life in a safe way.
In person classes at the yoga gnome are small and safe. Upon arrival the kids are to wear mask. Tempertures are being taken upon arrival, and then the kids are directed to their mats. 6 feet apart from each other.
Please don't hesitate to visit The Yoga Gnome. Our doors are always open for you.
"Adi is wonderful with her students! Adi makes learning yoga fun for them and teaches them valuable skills that they can apply to their everyday life. Yoga has provided my son an outlet for self-care, and increased his body awareness and mindfulness. I really can't say enough about Adi's classes!" Jenny, Doylestown
Adi was introduced to yoga at the age of 16 in her homeland, Israel. It was an unforgettable encounter filled with Sanskrit words and unusual posters which left her curious and mesmerized. It took her a few years to realize the encounter wasn’t coincidental. Yoga found her again at the age of 23 and has been her anchor and sanctuary throughout life’s adventures ever since. After serving as an officer in the Israeli army and traveling the world, she met her husband and settled in beautiful Bucks County, Pennsylvania, where they live happily with their 5 kids. (3 humans and 2 pets). Adi holds a 200 hour Yoga Alliance certification and is a registered children's yoga certified as well.
Adi thrives to bring lightheartedness, thoughtfulness, and humor into her classes, and make yoga accessible to all ages and abilities.
Meet The Gnome Team
Like so many, Emily came to yoga for fitness but quickly discovered the healing power of the practice. She began practicing regularly in 2016 and searching for rooftops to shout the joys of yoga. Emily was born and raised in Bucks County and is the mother to two gnomes and one fur gnome. She is so grateful for the opportunity to share her practice with children. More than ever, the teachings of yoga are needed to bring light and love and who better to share it with than our future leaders. Emily graduated from Arizona State University with a Bachelor’s Degree in Health Lifestyle Coaching. Emily has received training from Dragonfly Yoga Studio and has completed her training in Yoga & Mindfulness for Children through Childlight Education Company. She is so excited to learn and grow alongside your little gnome.
Kate Wilcox Tarr
Kate Wilcox Tarr is a 200HR Registered Yoga Teacher from Bucks County, PA. Kate uses her experience as a life-long yogi and mom of four to help others center themselves and reap the benefits of living a strong, balanced and connected life on and off the mat. Her passion is helping new families to grow with yoga.
Kate has practiced yoga in all forms since she was 15 years old and has used yoga to ease all of life’s transitions. She graduated from New York University in 2009 with a bachelor’s in Journalism and Spanish. After working as a reporter telling the stories of people from so many walks of life, Kate knows everyone can benefit from some brain-body-breath connection.
She is pre and postnatal yoga certified and also holds certifications in baby, toddler and kids yoga through ChildLight Yoga.
Donna discovered the benefits of Yoga in 2002, and after years of practice with local studios, she decided to pursue her teaching career by obtaining her E-RYT (Experienced-Registered Yoga Teacher), and YACEP (Yoga Alliance Continuing Education Provider) credentials with Yoga Alliance. In addition, she went on to obtain her Kids Yoga Teacher certification to expand her teaching skills and deepen her practice. After the birth of her daughter, she began to dedicate her practice and wellness care specifically to postnatal recovery. She believes that all women need to feel empowered and supported during their postpartum recovery
In addition to yoga, Donna is also a Mat Pilates and dance instructor. She has been fluent in all styles of dance and enjoyed teaching for over 20 years. She feels that movement of any kind is empowering and creative.
Corey is a 20 year resident of Doylestown, father to 3 teens and a husband. He has been a private yoga trainer and reiki master for the last three years and recently added sound bath, yoga nidra, kundalini yoga and chakra balancing to his mix healing modalities. In total, Corey has received 400 hours of yoga teacher training, all at Yandara Yoga Institute in Baja, Mexico. In his personal time he loves being in nature, walking his dog, smiling at people, mentoring the male clients for Between Friend's Outreach and, of course, spending time with his family.
Andrea received her Usui-Tibetan Reiki Master/Teacher Certification from Allison Claire Eaton
at Yandara Yoga Institute in Baja, Mexico. Her desire to strengthen her skills has led her to seek
out the knowledge of other Reiki masters, working with them to enhance and deepen her
practice. She holds a certification in Chakra Transformation from YACEP, and Senior Personal
Trainer and Senior Strength & Conditioning certificates with the SFA.
Andrea has been a resident of Doylestown for over 25 years. A wife, mother of two grown sons,
and someone who feels most at home surrounded by nature. She’s a home herbalist, yogi, bird
watcher, dabbler of Ayurveda, lover of crystals and angels, and all about a healthy lifestyle.
Andrea is a former elementary school teacher in the CBSD, as well as a former Fitness Director
at a local retirement community. She loves to give her time selflessly to others and has spent
countless hours volunteering with the elderly in the community in many different capacities.
Andrea also enjoys seeing clients privately at her home Reiki studio.
Leia has been teaching yoga to people of all ages for 9 years. She had the privilege of staying home with her two boys when they were young and on the side, taught health and wellness classes at local studios and the Central Bucks YMCA. Leia is now a school counselor and incorporates yoga and mindfulness practices into her daily work with students. She loves watching young people discover their true essence and how to share it with the world confidently.
Leia's classes will engage students physically, socially, and emotionally. Your child will practice breath work, emotional awareness and self-regulation, calming and energizing strategies, body awareness through movement, self-acceptance, playing fun games and using their imagination.
Childlight Yoga and Mindfulness
200RYT Ashtanga Yoga
Diane comes to the Yoga Gnome with her 200 HR Teacher Training as well as her Kids Yoga certification, and countless hours working with children of all abilities throughout the community. Diane is a level 2 Reiki practitioner and trained in Chakra work and crystals. Diane has worked for Central Bucks School District in Special Education for 17 years. She has resided in Doylestown for 18 years.
Diane introduced yoga to her Life Skills class, and it was a huge hit! Diane is passionate about working with all members and ages of the accessible community. Her aspiration is to teach an abilities yoga class.